This time of year can be stressful, chaotic, and, well, just unlikable. We know this is a rough time for many and we want to remind everyone that it’s okay to take care of yourself during this time.
Self-care is not selfish! Self-care is an essential part of stress management. When you take care of yourself, you make it easier to tackle the harder tasks on your end-of-semester to do list.
Here are some of our favorite self-care activities.
Sprinkle these activities (or some of your personal favorites) throughout the next few weeks to ensure that you’re putting your mental and physical health first.
You can do it, Firebirds!
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