May is Mental Health Awareness Month. It is just as important to take care of our mind as we do our bodies. But it’s not easy. Whether it be stigma or busyness, mental health can often take a back seat to everything else. In this round up, we're sharing a some resources to help us prioritize our mental health, make it more understandable, and stay on top of new developments.
Therapy for Black Girls - A weekly chat about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.
Inside Mental Health - An award-winning weekly podcast that approaches psychology and mental health in an accessible way
In Recovery - Join Dr. Nzinga Harrison, a physician board-certified in psychiatry and addiction medicine, who believes in a comprehensive, compassionate approach to treating addiction.
The Positive Psychology Podcast - The positive psychology podcast brings the science of the good life to your earbuds.
Terrible, Thanks for Asking - It’s a show that makes space for how it really feels to go through the hard things in life, and a community of people who get it.
Mental Health America - Mental Health America advances the mental health and well-being of all people living in the U.S. through public education, research, advocacy and public policy, and direct service.
Mental Health First Aid - Mental Health First Aid is a course that teaches you how to identify, understand and respond to signs of mental illnesses and substance use disorders. The training gives you the skills you need to reach out and provide initial help and support to someone who may be developing a mental health or substance use problem or experiencing a crisis.
National Alliance on Mental Illness - NAMI is the National Alliance on Mental Illness, the nation’s largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness.
National Institute on Mental Health - The National Institute of Mental Health (NIMH) is the lead federal agency for research on mental disorders. NIMH is one of the 27 Institutes and Centers that make up the National Institutes of Health (NIH), the largest biomedical research agency in the world. NIH is part of the U.S. Department of Health and Human Services (HHS).
0 Comments.