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    Round Up: Mental Health

    by Meghan Kowalski on 2024-05-08T08:00:00-04:00 | 0 Comments

    May is Mental Health Awareness Month. It is just as important to take care of our mind as we do our bodies. But it’s not easy. Whether it be stigma or busyness, mental health can often take a back seat to everything else. In this round up, we're sharing a some resources to help us prioritize our mental health, make it more understandable, and stay on top of new developments.

     

    Library Databases

     
    Includes collections on behavioral science, experimental psychology, cognitive psychology, developmental psychology, neuropsychology, sensation and perception, and social psychology.
     
    Searches full-text articles from journals published by the American Psychological Association, the APA Educational Publishing Foundation, the Canadian Psychological Association, and Hogrefe Publishing Group.
    New
    APA PsycBooks from the American Psychological Association (APA), includes chapters in PDF from books published by the APA and other distinguished publishers, and includes digitized content of historical significance from the Archives of the History of American Psychology (AHAP) collection. It also contains classic books of landmark historical impact in psychology dating from the 1600s, and the exclusive electronic release of authored entries from APA/Oxford University Press Encyclopedia of Psychology.
     
    This database provides abstracts and indexing for more than 640 titles, with over 540 titles available in full text. Coverage ranges from behavioral, clinical, cognitive, developmental, experimental, industrial, and social psychology, along with personality, psychobiology, and psychometrics.
     
    This database, formerly called PILOTS, is produced by the U.S. Department of Veterans Affairs National Center for post-traumatic stress disorder (PTSD). The database provides citations and abstracts to the worldwide literature on PTSD and other psychological effects of trauma.
     
     
    Subjects Covered: Addiction Studies, Anthropology, Area Studies, Community Health & Medical Care, Corrections, Criminal Justice, Criminology, Economics, Environmental Studies, Ethics, Family Studies, Gender Studies, Geography, Gerontology, International Relations, Law, Minority Studies, Planning & Public Administration, Policy Sciences, Political Science, Psychiatry, Psychology, Public Welfare, Social Work, Sociology, Urban Studies.
     

    Books

    Cover ArtMental Health by Adilson Marques (Editor); Margarida Gaspar de (Editor); Hugo Sarmento (Editor)
     
    Worldwide, there is a high prevalence of mental health problems such as depression and anxiety. Mental health problems can affect all people regardless of their sociodemographic characteristics. This means that anyone is likely to have some form of mental health problem. The effects of mental health problems can be so devastating that they lead to suicide in many cases. For this reason, preventive measures to avoid mental health problems are important. Among the strategies used for the prevention and treatment of mental health problems, the practice of physical activity, good levels of physical fitness, quality leisure time, socialisation (especially in older adults), the use of counselling whenever there is a change in mental health, religiosity and contemplation of the divine, psychological support, and professional guidance stand out. This book presents different strategies that can be used to promote good mental health.
     
    Cover ArtCommunity Mental Health by Jessica Rosenberg (Editor); Samuel J. Rosenberg (Editor)
    Call Number: https://wrlc-doc.primo.exlibrisgroup.com/permalink/01WRLC_DOC/1q87m21/alma99185533488004108
    The newest edition of Community Mental Health continues to be at the leading edge of the field, providing the most up-to-date research and treatment models that encompass practice in community settings. Experts from a wide range of fields explore the major trends, best practices, and policy issues shaping community mental health services today. New sections address the role of spirituality, veterans and the military, family treatment, and emerging new movements. An expanded view of recovery ensures that a thorough conversation about intersectionality and identity runs throughout the book.
     
    Cover ArtIntegrating Health Promotion and Mental Health by Vikki VanDiver
    Mental health systems are in a crucial transition period, thanks to the increasing prominence of health promotion therapy and a corresponding shift toward emphasizing wellness and empowerment, holistic and family-friendly design, and empirically supported treatment. Such changes demand adjustments to mental health education, and re-education, to maintain a common ground. The first book of its kind, Integrating Health Promotion and Mental Health presents a seamless framework for approaching contemporary mental health problems.
     
     
     
    Cover ArtSocial Media and Mental Health by Allan House (Editor); Cathy Brennan (Editor)
    In an age when social media is a part of life, there has been much debate about whether it is a force for good or evil. Removing personal opinion from the discussion, this book focusses on research findings to deliver a sorely needed account of the relationship between social media and mental health. Written by experts from a range of disciplines, this book provides a valuable overview of the field. Beginning with research on the nature of social media and their use, the book explores how social media influences mood, body image and general health, and how we can use social media positively. It also explores the link between social media use and specific mental health disorders. Discussion is grounded in the latest research to allow readers to make their own informed judgements. A must-read for professionals in social care, education and mental health, as well as interested general readers.
     
    Cover ArtLGBT Psychology and Mental Health by Erik Santacruz Ed.D. (Editor)
    This cutting-edge guide spotlights some of the most exciting emerging discoveries, trends, and research areas in LGBT psychology, both in science and therapy. LGBT Psychology and Mental Health: Emerging Research and Advances brings together concise, substantive reviews of what is new or on the horizon in science and in key areas of clinical practice. It will equip professionals at institutions with mental health programs that deal with lesbian, gay, bisexual and transgender issues with information and insight to help psychologists, mental health clinicians, and counselors better serve the LGBT populations that, increasingly, are seeking their services. The book begins with introductory chapters that present an overview of the field, chronicle the relationship between the LGBT community and the field of psychology in past decades, and identify emerging issues covered in the volume. It then addresses subjects such as social psychology and LGBT populations, health disparities and LGBT populations, the evolution of developmental theory related to the LBGT populations, emerging policy issues in LGBT health and psychology, and recent efforts to make the field of psychology more trans-inclusive and affirmative. Chapters are also dedicated to examining contemporary, LGBT-affirmative psychoanalysis and treating addictions and substance abuse in the LGBT community. The book concludes with chapters that address how the concept of intersectionality can serve as a way to better understand LGBT members who possess multiple cultural identities and the unique stressors they experience in daily life. The final chapter summarizes issues that bridge the contributions provided by the authors, and it highlights current issues of focal concern in order to project future directions for the field of LGBT psychology in the next two decades.
     
    Cover ArtThe Unapologetic Guide to Black Mental Health by Rheeda Walker; Na'im Akbar (Foreword by)
    An unapologetic exploration of the Black mental health crisis--and a comprehensive road map to getting the care you deserve in an unequal system. We can't deny it any longer: there is a Black mental health crisis in our world today. Black people die at disproportionately high rates due to chronic illness, suffer from poverty, under-education, and the effects of racism. This book is an exploration of Black mental health in today's world, the forces that have undermined mental health progress for African Americans, and what needs to happen for African Americans to heal psychological distress, find community, and undo years of stigma and marginalization in order to access effective mental health care. In The Unapologetic Guide to Black Mental Health, psychologist and African American mental health expert Rheeda Walker offers important information on the mental health crisis in the Black community, how to combat stigma, spot potential mental illness, how to practice emotional wellness, and how to get the best care possible in system steeped in racial bias. This breakthrough book will help you: Recognize mental and emotional health problems Understand the myriad ways in which these problems impact overall health and quality of life and relationships Develop psychological tools to neutralize ongoing stressors and live more fully Navigate a mental health care system that is unequal   It's past time to take Black mental health seriously. Whether you suffer yourself, have a loved one who needs help, or are a mental health professional working with the Black community, this book is an essential and much-needed resource.
     

    Podcasts

    Therapy for Black Girls - A weekly chat about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.

    Inside Mental Health - An award-winning weekly podcast that approaches psychology and mental health in an accessible way

    In Recovery - Join Dr. Nzinga Harrison, a physician board-certified in psychiatry and addiction medicine, who believes in a comprehensive, compassionate approach to treating addiction. 

    The Positive Psychology Podcast - The positive psychology podcast brings the science of the good life to your earbuds.

    Terrible, Thanks for Asking - It’s a show that makes space for how it really feels to go through the hard things in life, and a community of people who get it.

     

    Websites

    Mental Health America - Mental Health America advances the mental health and well-being of all people living in the U.S. through public education, research, advocacy and public policy, and direct service.

    Mental Health First Aid - Mental Health First Aid is a course that teaches you how to identify, understand and respond to signs of mental illnesses and substance use disorders. The training gives you the skills you need to reach out and provide initial help and support to someone who may be developing a mental health or substance use problem or experiencing a crisis.

    National Alliance on Mental Illness - NAMI is the National Alliance on Mental Illness, the nation’s largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness.

    National Institute on Mental Health - The National Institute of Mental Health (NIMH) is the lead federal agency for research on mental disorders. NIMH is one of the 27 Institutes and Centers that make up the National Institutes of Health (NIH), the largest biomedical research agency in the world. NIH is part of the U.S. Department of Health and Human Services (HHS).


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